Here are a few ideas to help you build the 5 Ways to Wellbeing into your home life to support you and your family through these challenging times.
We have designed posters with suggestions of how to manage your wellbeing whilst at home. See primary poster and secondary poster. Students trained as Wellbeing Ambassadors will recognise the 5 Ways to Wellbeing – CLANG
Children and young people can create their own personal 5 Ways to Wellbeing by printing off the action plan and filling it in with their own thoughts. They may find it useful to read what is wellbeing? and why the 5 ways? to help with this. They could also print off our poster and put it somewhere for everyone in the home to see.
Below we have compiled some ideas and activities into a list, which includes links and attachments. This is just a start – there will be many more that you can think of and share with others. We would love to hear more ideas, you can email us at
Look out for our new monthly Wellbeing Posters created by our Schools Partnership team. You can find the posters here.
Our May wellbeing newsletter included more help and advice for schools and families to view it click here