Childline – a free, private and confidential service where you can talk about anything. Whatever your worry, whenever you need help, they are there for you online, on the phone, anytime. 0800 1111
Kooth– Offers 24/7 access to self-help materials and daily online counselling available
The Samaritans – they offer a free, safe place for you to talk anytime you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. – Tel. 116123
Papyrus – Provides confidential support and advice to young people struggling with thoughts of suicide, and anyone worried about a young person.phone 08000 684141, text 07786 209697 or visit papyrus-uk.org
SHOUT– 4/7 text service, free on all major mobile networks, for anyone in crisis anytime, anywhere. It’s a place to go if you’re struggling to cope and you need immediate help. Text 85258 (24/7)
Here are some other options available if you need immediate emotional support and advice in Surrey:
If you are facing an emotional or mental health crisis, please contact Extended Hope. The service is available for young people over the age of 11, and operates between 5pm-11pm, 7 days a week. It can be accessed through the Emergency Duty Team on 01483 517898.
If you are feeling suicidal then you can also go to your A&E department and ask for the duty Psychiatrist.