Smart Moves


How well we cope with the things that life throws at us is a key factor in determining our well-being.  We help young people to build resilience through our work in schools and youth clubs as well as special programmes.

Smart Moves Programme – Building Resilience

Smart Moves is a programme of evidence-based short sessions to give young people in Year 6 and 7 small learn-able skills (Smart Moves) that increase resilience. The Year 6 and 7 programmes are independent and complimentary making Smart Moves a flexible resource deliverable in a variety of formats to meet the needs of the school.

  • Year 6: –  15 x 30 min sessions
  • Year 7: –  24 x 15 min sessions (ideally suited for tutor time) or 12 x 30 min sessions

The additional benefit of a cross phase programme is that it creates of a common language and a sense of continuity across the year 6/7 transition.

Students receive their own book as a place to explore thoughts and feelings, as well as providing a useful long term resource for times of stress. You can browse these and the Teacher guides online here.

Click Here for Smart Moves Training & Book Orders

Smart Moves Follow-on Programme – Year 8

We now have a follow on programme available for Year 8 groups.

Smart Moves Follow-on Sessions have been designed to help you keep the momentum of learning and sharing together to build resilience and foster good relationships. It stands on the existing work you have already done and therefore assumes staff and student knowledge from these Year 7 sessions. To keep these sessions easily accessible some ideas require more preparation and your own preferred interpretation.

If you haven’t completed Smart Moves in Year 7 then please start with that programme. Please refresh your training using the online training resources (see link above).

Evidence based

Smart Moves is an engaging, interactive and easy to use programme for the classroom which has been developed in consultation with teachers and young people and is based on the Resilience Framework (Hart and Blincow) and the school resources developed and published with Hove Park School, Boing-boing and YoungMinds. Many thanks to them for allowing us to use their material.

The training explains the theory behind the material and how to deliver the program. Thanks to grant funding we are able to offer funded Surrey training this academic year as well as a limited fund to cover student books. Teacher packs include full lesson plans, material lists and resources for staff.

For other areas in the UK the cost of 32 Smart Moves books and a teacher guide is £51.00 including delivery. For more information on Smart Moves, online or local training please contact us at


Smart Moves equips young people with a range of “smart moves” they can make when things get tough. Thus increasing the protective factors in their lives and helping them to thrive.

Smart Moves topics from the Resilience Framework

The Smart Moves Programme helps students to develop life long resilience which helps address some common anxieties when transitioning from year 6 to year 7. Using consistent language and models across the school phases helps young people to embed the newly learned resilience skills.

More Information

If you would like more information about the programme or how your school can register please contact

If you are looking for trainer resources please click here

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Funded by the Surrey Child and Adolescent Mental Health Transformation Programme
In partnership with Brighton University Centre for Health Research and boing-boing

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